Have you already tried almost every weight loss plan imaginable? You’re not alone! Thousands of dieters in the United States are going through the same hurdles that you are, struggling to lose weight and giving up all hope.

If you find yourself in despair and don’t know what to do, there might be a better solution just for you with HCG weight loss supplements and injections. Going on an HCG weight loss plan at our Atlanta and Long Beach locations will give you a new lease on life. We want to show you several ways you can take advantage of HCG to help you lose weight and keep it off.

HCG Weight Loss Steps

Before considering an HCG weight loss plan, you should follow these steps to determine if HCG is the right way to go for your situation. HCG produces dramatic weight loss in many patients who pursue losing weight on the diet.

1. Measure Your Current Weight

You should first weigh yourself on the scale and keep track of the fluctuations over the next week to see if there’s a trend. It can be discouraging to find you’re not losing weight fast enough or you’re gaining the weight right back on.

2. Keep Track of What You’re Eating

You could be experiencing a lot of weight gain if you eat lots of food packed with carbohydrates and sugars. High fructose corn syrup is a lurking killer in many of your favorite foods, even those that might be considered “healthy.” Some of these problem foods are:

  • Salad dressing
  • Canned fruit
  • Juice
  • Granola Bars
  • Nutrition Bars
  • Energy Drinks

Despite what the food manufacturers behind these products would have you believe, these foods cause more harm than good and make weight loss of any kind more difficult.

3. See a Professional HCG Weight Loss Clinic

You’ve gone through your week and wrote down all the foods you consumed. Now it’s time to see a professional at a medical HCG weight loss clinic. The medical professionals there will help you create a weight loss plan customized for you. Vortex Wellness & Aesthetics has HCG weight loss clinics in Atlanta and Long Beach, and our team will be glad to take care of you. Just schedule an appointment in advance and bring your journal and health insurance information to get started with the process.

4. Follow the Recommended HCG Diet Plan

HCG can be either ingested or injected. Regardless of how you take HCG, it’s best to start out slow by replenishing your fat reserves. Eat what you’d like for the first few days, but then restrict your calorie intake to 500 a day. Cut out starchy and sugary foods and go for some of the healthiest options like:

  • Spinach
  • Broccoli
  • Crab
  • Tomatoes
  • Lemons
  • Oranges
  • Strawberries

Letting go of soda and energy drinks will also greatly help you make the most out of your HCG diet.

5. Ongoing Maintenance

Congratulations! You’ve completed several of the most important steps on your HCG weight loss path. Now, you need to continue eating healthy and exercise regularly. With the HCG diet, it will be possible to burn more calories, so many patients are astonished to discover they can eat as much as they did before but not have the weight return with a vengeance. However, we strongly suggest staying away from foods loaded with sodium and high fructose corn syrup to stay healthy and fit. The HCG weight loss plan is the first step to achieving optimum wellness.


HCG injections and weight loss supplements bring hope to millions of Americans struggling to lose weight. Vortex Wellness, an Atlanta HCG weight loss clinic, is proud to have made a significant difference with our weight loss programs. If you’d like to schedule a free consultation, please give us a call at (866)-420-9453.